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Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.'Regular' social anxiety is known to all of us as an uncomfortable feeling of nervousness.Do not despair in your situation, there is help available, work continues within the field of Social Anxiety and many techniques and methods are now employed in helping people cope with and overcome the thoughts and feelings that drive Social Anxiety, and support is always available through the SAUK Forum and Chatroom, try to remember, you are not alone.Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.
It might feel like it sometimes, but you are not alone....
As a result of this, the operators may occasionally act to remove anyone who continues to jeopardise the chatting environment.
All users are asked to respect the decisions of the ops at any given time.
As well as social anxiety, all users all have one thing in common: we were all new to the chatrooms once.
Please try to remember this, and help to make newbies feel welcome and at home, so that they can also begin to enjoy the benefits of feeling that they are part of the chatroom community.
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They tend to ruminate over past social incidents, worrying about how they might have come across.