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This is consistent with the improvement we see in other life domains with age, and highlights the benefits of life experience for sexuality as people learn more about their sexual preferences and their partners’ likes and dislikes.The positive relationship between sexual quality of life and aging was strongest in the context of good-quality romantic relationships, where sexual exploration and a focus on partners’ pleasure is more likely to take place.For example, frequency of sex became less important with age, and the amount of thought and effort invested in sex became more important.These changing priorities were key predictors of sexual quality of life for older adults, and appeared to buffer its decline.When we matched older and younger adults on key characteristics of their sex lives – along with sociodemographic characteristics, and mental and physical health – older adults actually had better sexual quality of life.For example, if we compared a 40-year-old man and a 50-year-old man with the same levels of perceived control over their sex life, who invest the same amount of thought and effort in their sex life, have sex with the same frequency and had the same number of sexual partners in the past year, we would expect the 50-year-old to report better sexual quality of life.That’s not what we’ve been told until now, with Viagra punted aggressively to silver foxes and middle-aged women told to brace themselves for a low libido as menopause sets in.US academics from the University of Minnesota and Stony Brook University have studied sex and ageing to conclude that the quality of our sex lives does not decline with age. The psychiatry and psychology experts drew on data from a staggering 6 000 people over 18 years – covering age groups from 20 to 93 – to reach their conclusions.
Another answer might be: The quality of our sex lives doesn’t decline with age.” I explained to Max that this yearning for sharing quality time is a universal because it reflects close companionship. It’s especially vital for older folks who must move at a slower pace and have the opportunity to savour shared quality time. I want the companionship of a woman who can ride her bike with me at least for two hours into the country and pitch a tent an enjoy the peace and quiet of the bush”.Where Max wanted active companionship, John was different. Trust is an essential ingredient of companionship and trust is essential for good sex.This is great news, as a satisfying sex life has been found to be important for health and well-being, regardless of age.For older adults in particular, being sexually active predicts a longer and healthier life.